Thursday, February 10, 2011

How to make RAW HUMMUS!

Raw Hummus

1 cup chick pea sprouts (sprouted overnight)

Juice of 1 lemon or lime (I prefer lime)

2 tbsp. fresh orange juice

1 clove garlic

2 tbsp. raw tahini

Optional seasonings: ground cumin, spike or sea salt to taste, chives, paprika, cayenne

pepper.

Blend all of the ingredients. Add water to thin to desired consistency.?Very delicious

spread on leafy greens or red bell pepper strips or celery. Enjoy!





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Add the rest of ingredients and pulse again until combined. Directions:Pulse cauliflower until rice-like. Simply Delicious Raw Food Recipes Taste for salt and add tamari sauce if necessary.
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